Steeplechase focus, long patience, official results.
Running and research ask for many of the same things: pacing, recovery, and the
willingness to keep showing up when progress only becomes visible over time. This page
now keeps the official profiles, rankings, and race imagery together.
World Athletics gives the global result history and ranking. European Athletics adds
the continental athlete page and ranking view for the same profile.
World Athletics
Official PBs, seasonal results, and world ranking progression.
The World Athletics profile currently lists a 9:23.84 steeplechase personal
best, a world ranking of #858 in the men's 3000m steeplechase on June 15,
2026, and a best recorded world ranking of 791.
Steeplechase is the main line, but the range underneath it shows the broader engine.
Primary event
3000m Steeplechase
9:23.84 for 898 points, set in Bruxelles on August 2, 2025.
Speed support
1500m
3:55.43 for 909 points, recorded in Lokeren on May 22, 2022.
Middle distance
800m
1:55.22 for 882 points, run in Lier on July 1, 2023.
Atmosphere
Not every useful detail is a time or a ranking.
Some pages deserve a little more of the feeling around the work. Here that means
keeping movement, strain, and race-day texture in view as well.
Personal bests
The full set of headline marks.
Official times, points, and locations gathered into one place for an easier overview.
Event
Time
Score
Date
Location
3000m Steeplechase
9:23.84
898
02 Aug 2025
Bruxelles (BEL)
1500m
3:55.43
909
22 May 2022
Lokeren (BEL)
800m
1:55.22
882
01 Jul 2023
Lier (BEL)
3000m
8:41.6h
826
04 Sep 2021
Deinze (BEL)
5000m
15:00.03
809
09 Oct 2021
Lier (BEL)
Photo journal
More of the running page now feels like running.
A few of the images from the folder now live here directly, and the wider layout uses
photography more like atmosphere instead of only decoration.
Steeplechase
Water jump, race face, and the kind of image that earns its place on a running page.
Stride
A cleaner side-on image for the more technical feel of track running.
Barrier rhythm
A tighter race image that works both as a gallery shot and as background texture.
After the race
A podium moment to keep the page from feeling only effort and no arrival.
Parallel project
The other half of the site is the PhD and research page.
The two pages now intentionally feel different, but they still point at the same long-term
habits: consistency, careful iteration, and progress that compounds over time.